Support Your Outdoor Pursuits with CBD

Support Your Outdoor Pursuits with CBD

CBD can make your time in the great outdoors even better. Here’s how weekend warrior Whitney James uses Mandara as a recovery tool to optimize her time in the mountains. Here in Colorado, if you don’t put your own body through the wringer, the elements will do it for...
What’s in my bottle?

What’s in my bottle?

Written By Whitney James Making sense of serving sizes in the CBD industry isn’t always easy. At Mandara, we place huge importance on education and strive to maintain the utmost transparency with you. That’s why we’ve created an easy visual tool to help you understand...
Elevate your Daily Habits with CBD and Mantras

Elevate your Daily Habits with CBD and Mantras

Written By Whitney James For those who enjoy yoga or spend time meditating, chances are the word mantra already carries significant meaning. But no matter how much time you spend in down dog, learning to use mantras in your daily life can be a powerful and...
How long does it take CBD to work?

How long does it take CBD to work?

Written By Whitney James Just like a new exercise plan or a meditation practice, it takes time to build a routine that translates into big results. For those beginning to integrate CBD into their daily life, it can take anywhere from 1 to 6 weeks to notice a...
Integrating CBD Into Your Meditation Practice

Integrating CBD Into Your Meditation Practice

Written By Whitney James On an everyday basis, we are all bombarded with an endless stream of consciousness: What’s next on my to-do list? Did I pay the water bill? I need to book that flight for the holidays. Shoot, what’s for dinner? It’s perfectly normal to get...